Wednesday, October 2, 2024

Refreshing Green Bliss



A healthy, refreshing green smoothie that is full of antioxidants and vitamins. Great for a healthy start to the day!

Ingredients:

  • 1 cup spinach leaves
  • 1/2 cup kale leaves
  • 1/2 cucumber, peeled and chopped
  • 1 green apple, cored and sliced
  • 1/2 lemon, juiced
  • 1 tablespoon honey or maple syrup
  • 1 cup coconut water
  • 1/2 cup ice cubes

Instructions:

Place spinach, kale, cucumber, and green apple in a blender

Squeeze lemon juice and add honey or maple syrup to the blender

Pour in coconut water and add ice cubes

Blend until smooth and creamy

Serve immediately, garnished with a lemon slice if desired


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